MyMindBodyCoach Active

As a MINDBODY Coach, Sara has spent over 20 years working with women to help them create a deeper acceptance, understanding and love of the intelligence they hold in their body's. Sara's programs help her clients learn to balance care for others with care for themselves. The methods used transform both body & mind holistically and synergistically with their lifestyle. Learn to move through your life with freedom from pain or guilt. Embrace change & transition as an opportunity rather than something to be feared. To build powerful MINDBODY habits that bring balance, joy and calm. Learn how to be in harmony with your body, no matter what life presents. Sara creates bespoke programs for her clients that address imbalances in Body, Nutrition, Lifestyle & Belief to bring health and vitality back.

LIVE Classes

Join live sessions online every week.

MyMindBodyCoach Active

Memberships offer On-Demand library with over 100 workouts

Get in Touch

Find us 

London, United Kingdom - Online or In-Person (by appointment only)

Our Platform 

All group sessions are bookable via our platform
Hours:  Mon - Fri, 7am- 9pm

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