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Liberty Pilates Monthly Program
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Currently all Coaching Sessions are conducted online.

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Monday–Friday: 7:00AM–7:00PM

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Wellnergy Podcast

S3.Ep12 | Karen Kwong 'Stop The Hijak' May 14, 2021

About Sara Picken-Brown

Known as ‘The Figure Genie’, Sara Picken-Brown has over 20 years fitness industry experience. A former professional ballerina, injury forced a career shift toward fitness. A decade of professional bodybuilding; 23x championship titles, 3x IFBB Australian National Champion, IFBB 5th in the World’s. A shift in focus and passion for greater challenges saw the participation in a 30 day Leadership Intensive with USANavy SEALs over 3 years and a 50hr (3 days no sleep) BUDS Hell Week experience, of which Sara was the only female to complete alongside 24 from the 50 starters. Sara has Coached Olympians, Commonwealth Games champions, helped a number of amateur physique and bodybuilding athletes turn professional, mentored personal trainers to business success. Currently living & working in London. Sara’s global client’s are gaining physical, psychological & emotional health, healing and purpose from her Wellbeing Coaching programs.

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4 Min Focus- Episode #1: Beat Burnout!

Sara Picken-Brown is a former pro-athlete, Wellbeing Coach and Health Advocate with over 20 years experience transforming clients mindset & lifestyles. Join her as she breaks down some of the most current health conversations being had on social media and with her Coaching clients. Let's break down the issues and look at workable strategies to help you or someone you know, navigate them.

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Liberty Pilates Monthly Program